Yoga Videos

 
 

Pitta Yoga

Pitta Dosha is governed by the fire and water elements. To balance these elements, a grounding slow flow practice cools the system.


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En español

Yoga para principiantes, en español, filmado en Cochabamba, Bolivia.


Kapha Yoga

Kapha Dosha is governed by the Water and Earth elements. To balance these elements, a vigorous yoga prana-lifting practice heats up the body.